ARTICLES

We are delighted to present Women In The Shade Journal 

This 30 day journal is unique because it is specifically designed for Black women who serve in environments where they are underrepresented. While there are many journals focused on personal growth, this one acknowledges the unique challenges and opportunities faced by Black women in uniformed services. 

It creates a space for deep self-reflection, offering the tools needed to navigate, grow, and thrive in roles that may often feel isolating or difficult. This journal encourages critical reflection on personal strengths, identity, and resilience, fostering both personal and professional development.

This journal focusing on the lived experience of Black women, offering practical tools for growth, while creating a much-needed space for reflection and empowerment.

The journal is available for purchase from Women in the Shade at a cost of £11.99.

Welcome! 

 This introductory guide serves as a basic support tool for addressing personal and  professional issues affecting mental health. It provides information and resources to gain  insight, develop strategies, maintain well-being, and manage challenges. Its effectiveness  relies on your commitment, active participation, and use of available support structures.  Self-driven learning and growth are essential for improvement, with the guide aiming to  optimize mental health and personal growth outcomes. 

Caroline Ribeiro-Nelson.